pregnancy exercise - local classes & trainers - vic
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Please note that some maternity hospitals also offer additional pre-natal or post-natal classes for their maternity patients - we have not listed classes that are specific to patients booked into that hospital only - please ask at your maternity facility about the availability of classes.
melbourne
other regions of vic
melbourne
Preggi Bellies
(low impact)
see website for locations, ph: 1300 727 171
Aligned for Life Pilates
(pilates)
See website for locations, ph: (03) 9642 4500
covering: Melbourne ph: (03) 9642 4500
Angliss Hospital
(low impact)
Albert St, Upper Ferntree Gully, 3156 ph: (03) 9764 6111
Aquamums
See website for location details, ph: (03) 9826 6346
Aquanatal
(aqua)
Moonee Ponds, 3039 ph: (03) 9337 2477
Australian School of Meditation and Yoga
(yoga)
440 Smith St, Collingwood, 3066 ph: (03) 9415 9651
Awakening Yoga
(yoga)
covering: Caulfield, Elwood, Northcote ph: (03) 9013 9612
Back in Motion Physiotherapy
see website for locations, ph: 1300 308 467
Balance & Control Pilates Studio
(pilates)
Suite 3, 474 Victoria St, Richmond, 3121 ph: (03) 9429 6448
Be Yoga
(yoga)
covering: Brunswick and Canterbury ph: (03) 9489 9591
Bella Life
(low impact)::(pilates)
721 High Street, Armadale, 3143 ph: (03) 9500 0637
Birthready
(low impact)
Box Hill, 3128 ph: (03) 9808 7464
Body Active Health & Wellbeing
(low impact)
Suite 1, 1st Floor, 246 Bridge St, Richmond, 3121 ph: (03) 9427 8848
Breathe Wellbeing
(yoga)#(pilates)
289 Little Collins St, Melbourne, 3000 ph: (03) 9662 1500
Brighton Bay Physiotherapy
(pilates)
Suite 4, 75 Bay St, Brighton, 3186 ph: (03) 9530 6353
Bumps Pilates for pregnancy & beyond
(pilates)
1438 High st, Glen Iris, 3146 ph: 0412 297 057
Casey Aquatic & Recreational Centre
(aqua)
Cnr Princes Hwy, Overland Dr, Narre Warren, 3804 ph: (03) 9705 5005
Consort Fitness
(low impact)
covering: Frankston, City ph: (03) 9789 6517
Daily Pilates
(pilates)
85 Tope St, South Melbourne, 3205 ph: (03) 9696 6868
Daily Pilates
110 Argyle Street, Fitzroy, 3065 ph: (03) 9495 6226
Dharma Yoga
(yoga)
Virginia Park North Drive, 236 East Boundary Rd, East Bentleigh, 3165 ph: (03) 9579 0700
Fit By Physio
(low impact)#(pilates)
See website for location details, ph: 0406 581 869
Fit to Deliver
Albert Park, Brighton, Murrumbeena & Sandringham, ph: (03) 9596 7400
Fitwise Physiotherapy
(low impact)::(pilates)
Lvl 4, 372 Albert St, East Melbourne, 3002 ph: (03) 9486 0512
Great Expectations BeActive Physio
(low impact)#(pilates)
Ground Floor, 10 Cecil Pl, Prahran, 3181 ph: 1300 550 622
Hoppers Crossing Physiotherapy Centre
(aqua)
171 Heaths Rd, Hoppers Crossing, 3029 ph: (03) 9749 5110
Hoppers Crossing Physiotherapy Centre
(aqua)
171 Heaths Rd, Hoppers Crossing, 3029 ph: (03) 9749 5110
Inspire Physiotherapy For Women
(low impact)#(pilates)
covering: Berwick ph: 0408 305 247
Intuitive Fitness
(low impact)
covering: Melbourne ph: 1300 856 035
Kinetic Wellbeing
(low impact)
Brighton, 3100 ph: 0408 301 232
covering: Bayside, Malvern, Armadale, Prahran ph: 0408 301 232
Kundalini House
(yoga)
1/391 St Georges Rd, North Fitzroy, 3068 ph: (03) 9482 4325
LifeCare
see website for locations,
Living Energy Pilates Studio
(low impact)#(pilates)
Suite 7, 83 Main St, Greensborough, 3088 ph: (03) 9432 1871
Malvern Sports and Physiotherapy Centre
(low impact)
91 Wattletree Rd, Armadale, 3143 ph: (03) 9509 8844
Mamashanti Mother Peace Yoga
(yoga)
Resonate Yoga, 159 Darebin Rd, Thornbury, 3071
Mitcham Physiotherapy
(low impact)
329 Mitcham Rd, Mitcham, 3132 ph: (03) 9873 3196
Mumalicious
covering: Melbourne ph: 0414 267 899
Myotherapy Australia - Muscle Management Centre
(yoga)
Suite 2, 216 Glenferrie Rd, Malvern, 3144 ph: (03) 9509 3845
Natalie Poole
(doula-in-training)
covering: Melbourne ph: 0416 177 679
NaturallyOn Glen Eira
(low impact)::(pilates)
330 Glen Eira Rd, Elsternwick, 3185 ph: (03) 9528 2624
Nellie Brook - Personal Trainer
(pilates)
Prahran, 3181 ph: 0432 169 288
covering: Melbourne ph: 0432 169 288
Physiomoves
(pilates)
Suite 4, 1st Flr, 672B Glenferrie Road, Hawthorn, 3122 ph: (03) 9818 8350
Pilates @ Brighton
(pilates)
2/643 Nepean Highway, Brighton East, 3187 ph: 03 9591 0500
Pilates Bayside
(pilates)
1303 Nepean Highway, Cheltenham, 3192 ph: (03) 9211 0631
Pilates of South Yarra
(pilates)
Lvl 1, 553 Chapel St, South Yarra, 3141 ph: (03) 9827 6426
Plus One Mums
(low impact)
377 Bay St, Port Melbourne, 3207 ph: 0400 590 994
Port Melbourne Neighbourhood House (PMNH)
(yoga)
Cnr Nott St, Liardet St, Port Melbourne, 3207 ph: (03) 9645 1476
Portside Pilates
(pilates)
Douglas Parade, Williamstown, 3016 ph: 0402 124 966
Preggicentral
122 Cheltenham Rd, Dandenong Sth, 3175 ph: (03) 9701 3000
Preggy Pilates
(pilates)
Body Moves, Upstairs, 107 Hawthorn Rd, Caulfield North, 3161 ph: 0425 868 439
Pregnancy Yoga
(yoga)
19 Blantyre Ave, Chelsea, 3196 ph: 0410 952 070
Prenatal Yoga in Elwood
(private)
Elwood, 3184 ph: 0412 583 358
Qi Rhythm Pregnancy Massage
(yoga)
covering: Melbourne city ph: 0417 035 497
Resonate Yoga
(yoga)
159 Darebin Rd, Thornbury, 3071 ph: 0404 064 589
room2move
(low impact)
222 Bell St, Coburg, 3058 ph: (03) 9354 9981
seasons of life
(low impact)
various locations Nth East Suburbs, ph: 0414 625 096
Sentient Being
(yoga)
70 Commercial Pl, Eltham, 3095 ph: (03) 9431 3950
Serendipitus Yoga
(yoga)
128 Maroondah Hwy, Croydon, 3136 ph: (03) 9724 9066
Simple Affair
(yoga)
224B Bay St, Port Melbourne, 3207 ph: (03) 9681 7888
Soul Train Yoga
(yoga)
26 Acland St, St Kilda, 3182 ph: 0407 092 967
Stable Base
(pilates)
207 Canterbury Road, Canterbury, 3126 ph: (03) 9888 4403
Stretch Now
(yoga)
1361 Burke Rd, Kew East, 3102 ph: (03) 9817 5250
The Movement Refinery
(pilates)
Lvl 2, 50 Market St, Melbourne, 3000 ph: (03) 9629 1177
the nature of balance
(yoga)
71a Grosvenor St, South Yarra, 3141 ph: (03) 9826 6495
Through Life Physiotherapy
(low impact)
Warragul, 3820 ph: (03) 5622 2746
Vital Habits
(low impact)::(pilates)
Camberwell, 3124 ph: (03) 9889 9019
Waverley Yoga Studio
(yoga)
1st Floor, 6 The Highway, Mount Waverley, 3149 ph: (03) 9803 8857
Waves Leisure Centre
(aqua)
111 Chesterville Rd, Highett, 3190 ph: (03) 9559 7111
Yoga in Daily Life
(yoga)
see website for locations, ph: (02) 9518 7788
Yoga Sweet Yoga
(yoga)
21 Western Rd, Boronia, 3155 ph: (03) 9761 0631
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other regions of vic
Ammarda
(low impact)
covering: Gisborne, Keilor, Melton, Romsey, Sunbury ph: 0404 012 106
Back in Motion Physiotherapy
see website for locations, ph: 1300 308 467
want to know more?
For articles, more directories of shops and services, checklists, calculators and more, visit ...
:: conception info hub:: pregnancy & birth info hub
:: baby info hub
:: toddler info hub
