7 reasons you can’t sleep when pregnant

We all expect lack of sleep after the baby is born but not many of us realise just how hard it is to get a good night’s sleep while  pregnant. There are a number of common pregnancy complaints that make it difficult to get to sleep – heartburn, frequent urination, restless leg syndrome are just […]

How to settle a crying baby

Crying is a young baby’s way of communicating with you. A baby usually cries for a reason – to let you know there is something they need you to do for them, such as feeding them or changing their nappy. After a while you will probably learn to recognise your baby’s signs and work out […]