Who is the ‘Sugar Bandit’ in your family?
Do you have a Sugar Bandit in your family? Is there someone who, despite all your efforts to give your kids a healthy diet, slips them junk food when you’re not looking? Or sometimes even when you are? Do your kids have a well-meaning nanna who loves to spoil them with ice-creams, a great-grandfather who […]
The importance of good early eating habits

Studies have continuously shown that helping children to develop good eating habits early in life has many benefits and is well worth the extra effort. Developing positive attitudes and eating habits with food can benefit children’s mental health and can start them on the path toward having a positive body image. Nourishing our children with […]