7 reasons you can’t sleep when pregnant

We all expect lack of sleep after the baby is born but not many of us realise just how hard it is to get a good night’s sleep while  pregnant. There are a number of common pregnancy complaints that make it difficult to get to sleep – heartburn, frequent urination, restless leg syndrome are just […]

Pregnancy heartburn – causes and tips to ease your pain

Pregnancy isn’t always a smooth ride. You can suffer through many different pregnancy complaints and ailments from morning sickness to back pain to incontinence and so, so many more. One of these is acid reflux – more commonly known as heartburn – and while it is not necessarily a serious condition, it can definitely be […]

Acupuncture during pregnancy

Acupuncture in pregnancy. Using acupuncture and chinese medicine to ease pregnancy complaints and complications including turning a breech baby and morning