7 reasons you can’t sleep when pregnant
We all expect lack of sleep after the baby is born but not many of us realise just how hard it is to get a good night’s sleep while pregnant. There are a number of common pregnancy complaints that make it difficult to get to sleep – heartburn, frequent urination, restless leg syndrome are just […]
Relief for pregnancy leg cramp sufferers
Does this sound familiar? You’re pregnant and you’ve finally gone to sleep. It took a lot of tossing and turning before you found the perfect position but your eyes have finally closed. You did have to get up to pee twice but sleep has finally taken over. You did find it a bit uncomfortable at […]